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Sat, 06 Jul




Brought to you Mkhwane SS Biokineticists and Run Alex Athletics Club

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Time & Location

06 Jul 2024, 09:00 – 12:00 SAST

Alexandra, Far East Bank St, Far East Bank, Alexandra, 2014, South Africa

About the event

Mkhwane SS Biokineticists and Run Alex Athletics Club are excited to bring you this one of a kind Alex Wellness Day sessions at Kwa Bhekilanga Sports Grounds.

The Wellness Day will include:

- Health and Fitness Evaluation: Assessing current health status, fitness levels, and any pre-existing injuries.

- Movement Screening: Evaluating gait, posture, and running mechanics to identify any imbalance or areas of improvement.

- Workshop and Educational sessions on how to improve your running, effective recovery methods, nutrition, etc.

About Mkhwane SS Biokineticists

Mkhwane SS Biokinetics are a group of Biokinetics practices that are truly a hub of scientifically driven health and wellness.

We treat sports injuries, general orthopaedic ailments, chronic conditions as well as neurological conditions. We believe that a holistic approach to chronic and orthopaedic conditions is the best approach therefore we work closely with other medical professionals to ensure you are put on the best possible treatment

Our goal is to get to the root cause of your condition and address the root cause in order to achieve permanent solutions.  Scientifically proven and individualised movement is our main treatment modality. Where required other forms of intervention that fall within our scope may be utilized.

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